Making a Home Gym

Filed Under (Fitness & Exercise) by Isabel on 11-08-2007


I workout in my garage alot because it the only place in the house where I can keep my bulky exercise equipment. So, I’ve decided to turn my garage into a home gym!

The only thing is that the garage flooring is hard concrete. I want a surface that can support my exercise equipment like concrete does, but I also want a cushioned surface that can support my knees and feet during an intense workout. My goal is to finish my home gym by the end of the month, so I may enjoy the many benefits of a gym, but in the comfort of my own home.

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